The Dairy-Less Diet: Trends, Health, and the New Food Landscape

Introduction The aroma of melted cheese once permeated the air in bustling New York City restaurants. Today, the scent is competing with a different, equally enticing fragrance: the sweet, nutty notes of cashew-based mozzarella or the earthy undertones of oat milk lattes. The dairy-less diet, once a niche concern primarily relegated to those with lactose…